The First Annual Elevated Womens Wellness Retreat 

Elevated in Every Way: A Recap of Our Women's Wellness Retreat in French Creek ,PA  Held October 2024/ Hosted by The Cannabis Farmacist 

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Last October, a beautiful gathering of women came together for an unforgettable Elevated Women's Wellness Retreat nestled in the heart of the French Creek region of Pennsylvania.  With the autumn foliage in full display and the crisp air offering clarity and calm, we co-created a sacred space where nature, movement, healing and sisterhood merged. 

Rooted in Nature, Elevated by Experience 

From the moment we arrived, the energy of French Creek welcomed us like an old friend.  Mornings began with guided yoga under golden canopies, our mats kissed by fallen leaves and warm sunbeams.  Each practice helped us reconnect to our breath, our bodies, and the earth beneath us- grounding us deeply so we could begin releasing what no longer served us. 

Hiking the Land, Honoring Our Inner Strength 

Together we hiked the wooded trails of French Creek State Park, moving intentionally through nature and through our own internal landscapes.  With each step, we let go of old narratives, self-doubt, and the limiting beliefs that had quietly weighed us down.  We walked to remember- our strength, our worth, and our right to feel whole and free. 

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Movement as Medicine: Dancing our Truth 

One of the most joy-filled moments of the weekend was our dance movement session.  Free-form, barefoot, and backed by soulful music, we moved without inhibition.  Laughter rang out as we swayed, stomped, and surrendered to the rhythm of release - shaking off old tension and making space for joy, clarity, and truth. 

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The Healing Power of Plants

This was more than a retreat - it was a re-education in embodiment.  Through guided workshops, participants learned how to work with medical cannabis intentionally and therapeutically.  We explored how this sacred plant supports balance, emotional healing, and nervous system regulation - especially for women navigating stress, burnout or transformation. 

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Hands-On Healing: Topical Making Workshop

In one of the most empowering sessions, each woman hand-crafted her own cannabis infused topical using clean, healing ingredients like THC infused coconut oil, shea butter, beeswax and wintergreen oil.  It was an act of self-love and plant based medicine - a return to intuitive healing and ancestral wisdom.

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Spa + The Cold Plunge Challenge 

Between spa treatments, steams, and skin-soothing rituals, our brave attendees also embraced the cold plunge experience - a potent practice of nervous system renewal.  This exhilarating moment helped us physically and energetically release what we were ready to let go of and step into new levels of courage and vitality.  

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A Weekend of Release, Renewal, and Radiance

This retreat was more than a pause from everyday life - it was a full-bodied reset.  Each woman left lighter, clearer, and more deeply connected to her own power.  We released what held us back, reclaimed our joy, and re-rooted ourselves in healing, sisterhood and cannabis wisdom. 

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The French Creek woods held us, the medicine moved through us and the sisterhood strengthened us.  

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We can't wait to do it again. 

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Want to join the next Elevated?

Check back soon for details about the next Elevated Women's Wellness Retreat 

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